i think the nopoo method is the best way to go for healhy hair (and overall body,skin w/e), so read up on that and try different methods. it’s a process though so it will take some months to see improvements, but it’s way worth it!
You say that you love rain, but you open your umbrella when it rains. You say that you love the sun, but you find a shadow spot when the sun shines. You say that you love the wind, but you close your windows when wind blows. This is why I am afraid, you say that you love me too. - William Shakespeare